Have to take someone to an early appointment in Wausau today, so skipped exercise this morning (I'll do it tomorrow!). Actually it's probably a good thing as my muscles are a little sore anyway. I went to bed closer to normal time last night so I actually got a full night's sleep. My iron counts are normal, so the fatigue of the last couple weeks is probably just the sleep disruption caused by excessive Olympics consumption. Time to self-limit, and it only goes on a little longer anyway.
Went to the Local Food Fair tonight. Had the free baked potato supper and paid $1 each for gourmet toppings from local restaurants. I had some awesome vegan curry with butternut squash. I had an extra ticket, so I got some of Christian's Bistro andouille sausage topping in the empty potato skin to be sure I had enough protein for the day.
Food:
6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, coffee
11:00 am 1/8 c fruit salad (grocery store sample)
12:30 pm Blueberry soy shake, slice Trader Joe's multigrain fiber toast, 1 tbl nutella, 76 g sliced cucumber with peel, 146 g strawberries
2:45 pm 100 cal Sun Chips
4:15 pm 2 pc Grandessa Irish chocolates
6:00 pm Med/large baked potato, 3/4 c butternut squash vegan curry, 3/4 c andouille sausage tomato vegetable stew
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