18 February 2010

Thurs 18 Feb

Not feeling so great today; somewhat weak and tired. Slept almost 8 hrs last night after a wonderful massage from Mary, but muscles just feel weak today. And of course today is Lion's Camp so we'll have a long day in Rosholt. I'm not staying overnight, but I will stay through supper. I need to get back by 6:30 for my hair appt.

I am soooo tired!


Food:

7:15 am Chocolate frosted raised donut, 1/4 med cantaloupe, coffee
12:00 pm 3 oz fried spicy chicken fingers, 1/2 c baked beans, 6 oz 2% milk, 1/2 c chocolate pudding
2:30 pm 1/2 c fresh pineapple chunks, 1/4 c green pepper strips, 1/8 c fresh mushrooms, 10 mini pretzel twists
5:30 pm 4 oz meatloaf, 1/2 c whipped potatoes, 1/4 c beef gravy, 3/4 c canned green beans, small piece white cake/cherry frosting, 6 oz 2% milk



Exercise:

5:15-6:05 am Jane Fonda original advanced workout video
1:15-1:45 pm Slow walk around lake

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