Well, I'm not suffering too badly in the aftermath of my pratfall yesterday though I'm a bit stiff. When I sat on the hard floor for stretches, I had a bad moment because I sat down leaning backwards; when I pivoted forward, I crossed the sore tailbone spot and said some less-than-ladylike words. Once past that point, it was fine. I sure would like to crawl back in bed though.
Mary Hofer and I finally went out for our birthday drink last night, a little late for her October birthday, but hey! We went to Grazie's but Mary likes ice cream drinks and they weren't really on the menu though the bartender offered to make one anyway. Mary wasn't up to a dessert martini, but spotted the regular dessert menu. She decided on tiramisu and decaf coffee, so I had the same and felt guilty with a large dessert. Sometimes you just gotta suck it up and eat socially.
Very tired today. Hope it's the short sleep and not an after-effect of the jarring fall. Will take noontime nap.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, coffee
11:30 am Strawberry/banana soy shake, 64 g blueberries, clementine, prune ponczka
2:45 pm Small peanut butter cookie, 1 LifeSaver, clementine
5:45 pm 1/3 Palermo Ultra Thin Crust margherita pizza, 12 oz light original soy milk
6:30 pm 2 mint Oreos
7:15 pm Jello sugar free dark chocolate raspberry pudding cup
Exercise:
5:10-5:55 am Power Shaping DVD
4:45-6:15 pm Shoveling light snow
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