29 April 2013

Mon 29 Apr

We were hoping this would finally be the week to start regular hiking at Rib, but although the forecast is for warmer weather this week and the snow is pretty much gone, it's supposed to rain/thunderstorm pretty much every day. Sigh! Leftovers from Bayfield tonight. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee 11:45 am Slice spinach quiche w/red pepper coulis, 163 g strawberries 2:15 pm 2 French cookies-coffee 6:00 pm 3 grilled shrimp, 1 extra-large parsley ravioli, lemon tarragon sauce, 1/2 c green beans, 12 oz skim milk Exercise: 4:55-5:15 am Kickbox DVD 5:15-5:57 am Bootcamp DVD 6:25-6:40 pm Walk to Suzuki 7:30-7:45 pm Walk home

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