Fri 30 Oct

I hope I don't have another frustrating day of trying to remember passwords that I can't seem to access. I can't remember the main password for Keychain Access to let me in to my records and I've had to change some of the Apple and Facebook passwords so many times that I didn't bother to write them down. It wasn't a particularly good day yesterday. I don't care to repeat that. Food: 7:35 am Costco coffee cake, 1/4 med cantaloupe, 100 g blackberries, coffee 12:15 pm Slice Omega 3 toast, 1 tbl PB, 1/2 c homemade cranberry sauce, piece shortbread 1:00 pm 2 pc licorice ice Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class 1:40-2:20 pm Jessica Smith Belly, Buns, & Thighs YouTube 2:20-2:35 pm Jessica Smith Power Walk Quickie YouTube