Wed 28 Oct

Had a frustrating attempt with the Marketplace to get Michael onto our health insurance policy. They employ some of the nicest, politest, most incompetent people. They can see what needs to be done but aren't ever able to accomplish it. Gotta try again later this week. Damn! Got busted at the gym today. I thought they said they no longer had a two-tiered system of basic users vs. class/full users so I have been asking for and getting passes to take classes for 2.5 weeks now. Today the gal at the desk noticed that my membership is only a basic so I am not able to access the classes unless I want to pay to upgrade my membership. I currently pay $10/month and I believe it would be at least $30/month to include classes. I'm not sure I want to pay that much, though I really did enjoy the Body Pump class. I just came home today rather than work out on the elliptical and weight machines while frustrated because I couldn't do Body Pump. I'll work out at home with a video today. At least I don't have to feel guilty about missing the class on Friday to wait for my phone to be delivered. Poop! Food: 8:00 am Honey bear pastry, 1/4 med cantaloupe, 103 g blackberries, coffee 11:30 am Slice banana bread, Friendly Farms pumpkin pie Greek yogurt 3:15 pm Custard filled chocolate bismarck 4:15 pm 4 M&M peanut, Pu-Erh tea 5:45 pm 4 oz roast beef, 3/4 c mashed potatoes w/Tastefully Simple Irish Stout sauce gravy, 1 c cooked carrots, 8 oz skim milk 7:30 pm 5 oz Cuvee Trois wine Exercise: 10:10-10:30 am Jessica Smith Cardio Sculpt YouTube 10:30-10:45 am Jessica Smith 1 mile Interval Walk YouTube 10:45-11:05 am Jessica Smith 1 mile Wake-Up Walk YouTube