Tues 27 Oct

Looking forward to spending the morning with my former coworkers at a training at MSTC. I believe it's an excellent speaker on bullying. I'm going a bit early to help Heather and Michelle set up. Hoping maybe someone will want to go to lunch afterward. No one wanted to go to lunch, but since I had refreshments at the conference, I didn't really need to either. Too late to hike Rib, so we walked through Schmeeckle to PJ's for dinner and home on Michigan. Food: 6:40 am Pain aux raisins, 1/4 med cantaloupe, 101 g blackberries, coffee 8:15 am Yogurt parfait 10:30 am Cherry turnover 12:15 pm Sm Kwik Trip cheeseburger, 1/2 c homemade applesauce 12:25 pm 5 M&M peanut 6:30 pm 16 oz pumpkin spice ale, pumpkin mac n'cheese, 2 sm slices goat cheese salmon pizza Exercise: 7:15-7:30 am Walk to MSTC 11:50-12:05 pm Walk home 5:30-6:15 pm Walk to PJ's 7:45-8:30 pm Walk home