12 October 2015

Mon 12 Oct

Ready to start another week, the first with all of my "regular" appointments in place. Wed PM at Bootstrap, Thurs AM walking with Kathy and reading at St Steve's, and Fri afternoon with Mary Hofer. I'm going to the gym this morning as I have managed each Monday morning; I intend to try the Body Pump class today. I will come home, shower, maybe make cranberry pudding pie for Michael and Taylor to put in their pie tin when I return it. I want to check whether the money has yet been deposited to reimburse my health insurance premiums as next month's is almost due. $1487.86 is quite a chunk and I'd appreciate having it reimbursed. Got a pork roast w/cranberries in the crock pot and a big tray of roasted root veggies in the oven. Made a fresh cranberry pudding pie for dessert. Yum! Food: 7:15 am Chocolate chunk danish, 1/4 med cantaloupe, 100 g blackberries, coffee 11:50 am 1.15 g gouda, med SweeTango apple w/cinnamon sugar dusting, slice cranberry orange bread 4:00 pm 26 g dark chocolate angel food candy, matcha 5:00 pm 4 oz pork roast w/cranberries in crock pot, 1 c roasted root veggies, 1/6 cranberry pudding pie 7:45 pm Shot of Bailey's on the rocks Exercise: 9:30-10:30 am Body Pump fitness class 11:00-11:30 am Jessica Smith Cardio Core Walk DVD 1:25-1:45 pm Mowed lawn 7:10-7:40 pm Jessica Smith Interval Walk/Dance Party Walk

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