10 October 2016

Mon 10 Oct

Packers won last night and I actually stayed up for the entire game. We had a good connection on the internet and it even paused out for all the commercials. If it wasn't for sitting in the computer chair, it would be one of the nicer ways to watch. Looks to be a nice day today, perhaps hiking this evening. Bob suggested we go somewhere less hilly than Rib to give our knees and quads a break. Perhaps Hartman Creek. Food: 7:30 am Pecan danish, 104 g blackberries, coffee 11:55 am 2 eggs, 1 tbl chopped sweet pepper, 1 Laughing Cow Swiss Light wedge, parsley, chives, slice pumpkin bread Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class

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