16 October 2016
Sun 16 Oct
I am delighted and amazed that my cold does not seem to be bothering me this morning. I believe that foregoing the Moon Walk in the rain/drizzle last night was an excellent decision, and resting instead provided my body with more strength to resist. A bowl of chicken soup for lunch didn't hurt either!
Food:
8:00 am Raisin pinwheel pastry, 76 g blackberries, coffee
11:30 am Friendly Farms pumpkin Greek yogurt, pumpkin chocolate chip muffin
Exercise:
9:40-10:00 am Walk to church
11:00-11:20 am Walk home
12:00-1:45 pm Schmeeckle walk w/Bob
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