Wed 5 Oct

The year begins to really fly by, especially now that we are into October. Seems strange that our perception of time passage is so different at different times of the year. If only January through March went quickly and the beautiful autumn dragged slowly. I guess I just need to develop more of an appreciation for late winter since that pattern has been well-established for most of my life. Food: 7:40 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:40 am 1 c homemade beet soup, large cranberry orange muffin, 1/4 med cantaloupe Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class