03 October 2016

Mon 3 Oct

My second (and last) day of volunteering as receptionist for the flu clinic as PCHHS today. Last time it was busy initially with opportunity to visit with former coworkers, then settled to quiet with lots of reading time between people, and we were done early. We'll see if today is the same. NUMMERS!!!! Tried a pureed beet soup recipe from a magazine and I LIKE IT! Food: 7:00 am Morning bun, 101 g blackberries, coffee 11:30 am 5 butterscotch M&Ms 11:55 am Homemade beet soup, med banana, 2 slices 45 cal bread toasted w/butter Exercise: 10:35-10:55 am Neighborhood walk 1:05-1:30 pm Neighborhood walk 5:30-6:50 pm Hiking Rib

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