Fri 25 Aug

Might have lunch with Mary Hofer today to catch up a bit. Will definitely pick Laura up at Madison airport around 5 and have dinner with her. Hopefully Bob can get done with work around 3 so he can come too. He is going up to Ironwood to help Michael with some tasks around his house there tomorrow; I was uninvited to make room for Michael to ride up in the van with Bob. So the weekend is as yet unstructured for me. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:45 am 1/2 vegetable panini, tea Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class