22 August 2018

Wed 22 Aug

My dreams informed me last night that I needed to wake up to pee. I dreamt I was at a party and people kept opening beers that bubbled over. Subtle hint to avoid my bladder doing the same. Made a full (albeit slow) Rib hike tonight! Yay! Food: 7:50 am Plum chocolate pastry, 101 g blackberries, coffee 12:10 pm 2 fried eggs, Aldi English muffin w/butter, med pear 7:45 pm Chicken biryani Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class 5:00-7:15 pm Rib hike

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