Sun 5 Aug

The time is in that "flying by" mode again. It is not only already August, but 5 days are already ticking off. The trip out west approaches very quickly. At least I now have Val/Kate and Leigha on board to plan the beach house and Bob has asked Kitty if we may stay there while in Portland. If not, we can rent a room at Val/Kate's new community for a reasonable price. We should be getting most of the loose ends tied up. Food: 8:05 am Apricot cheese danish, 100 g blackberries, coffee 11:50 am Aldi English muffin, 2 tbl Jif, 85 g raspberries Exercise: 9:40-10:00 am Walk to church 11:15-11:35 am Walk home