Sat 11 Aug

Enjoying a "sublime" maple danish from David this morning. Planning on taking the bikes on the rack to Amherst and biking toward Scandinavia today. Kathy says it's a very nice trail and not too far to drive. Sore butt tomorrow! Food: 8:55 am Maple danish, 101 g blackberries, coffee Exercise: 8:00-8:45 am Walk to Farmer's Market 1:30-3;#0 pm Bike on Tomorrow River Trail