Thurs 23 Apr

Took my morning off from early exercise even though I had to miss Sunday because of Trivia. I had planned to go straight through this week, but last night I was so overtired from the cold/allergy thing that I decided I needed my day off anyway. I slept well last night, probably partially due to finally taking loratidine for the drainage, and I feel so much better this morning that I know it was the right decision. Besides, we plan to do the Rib Mountain hike thing again tonight and that should be adequate exercise for the day.

Extremely busy day today - lucky to steal half an hour for lunch! And I realized we can't walk Rib tonight as I have a hair appointment at 6 pm that I had forgotten to put on the calendar. Guess we'll have to tackle the mountain tomorrow instead. Maybe we can fit a short town walk in before the hair appt.

I probably will walk to the hair appointment if it's not threatening to rain again. That may be about all I can manage since I've been tired again this afternoon.


Food:

7:00 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 157 g strawberries, cherry juice from concentrate, coffee
12:15 pm Strawberry/banana soy shake, slice whole wheat bread, 1 tbl peanut butter, medium banana
3:00 pm Tiramisu truffle, 1 wintergreen LifeSaver
4:30 pm 2 Butterfinger eggs
5:30 pm Slice Polito's tomato basil pizza, 2 16-oz fountain diet Cokes
8:30 pm 21 g M&M peanut butter eggs


Exercise:

5:10-5:25 pm Walk downtown
7:45-8:00 pm Walk home