Decided not to get up and exercise this morning as I'm worried that my shoulders will be sore from kayaking yesterday. Although yesterday was my "day off", I did walk around the lake at Lion's Camp, kayak the perimeter of the lake, and pedal boat for a short time with a client. I hope to check out the hotel exercise room this evening if time permits as the photos looked nice.
I'm eating breakfast at Lion's Camp when I drive out to pick up some folks for transport home, so I'm just doing fruit at home.
Hotel was beautiful, room was huge and well-appointed. They gave us a basket with pretzels, mustard, and 2 Seroogy's candy bars; tickets for 2 free drinks each, a ticket for a fried appetizer basket and a pitcher of margaritas, and tickets for a full cooked-to-order breakfast as part of the package (for a whopping $99)!
Food:
7:00 am 157 g strawberries, 1/4 small cantaloupe, coffee
8:00 am 2 sm slices French toast, 1/2 tbl whipped butter, 1 tbl syrup, 3 sausages, 6 oz OJ
12:00 pm Chocolate soy shake, 148 g strawberries, cinnamon scone
3:15 pm 1/2 c pretzel sticks
5:15 pm Brandy old fashioned sweet w/2 cherries
6:30 pm Seroogy's chocolate meltaway bar
7:15 pm 4 pc Godzilla sushi, 4 pc rainbow roll, cup spicy shrimp soup
8:45 pm Margarita, nibbles from fried appetizer basket
Exercise:
4:00-4:30 pm Elliptical interval setting
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