16 September 2009

Wed 16 Sept

Looking forward to hiking this evening - haven't been out since last Wed! Barb is hoping to join us again tonight for the first time in a couple of weeks.

Feels weird to have a cloudy day today after several weeks of uninterrupted sunshine. I'm also very sleepy today and not sure why.


Food:

7:00 am 95 g blueberry danish, 1/3 c 1% cottage cheese, 1/4 small cantaloupe, coffee
11:45 am Vanilla soy shake, small pumpkin pecan muffin, 6 oz raspberries
3:00 pm Slice chocolate zucchini bread, 1 LifeSaver
8:15 am 2 eggs, 1/2 c chopped green pepper, 1/4 c chopped tomato, 1/2 c chopped fresh mushrooms, 1/3 c grated Swiss cheese, slice granola bread toast, 1 tbl raspberry jam, 2 molasses cookies



Exercise:

5:00-6:00 am Pilates mat
5:30-7:30 pm Hiking Rib Mt with tower

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