Had to overcome a major "Don't wanna!" with exercise this morning, but once I got going, it was fine. Maybe an extra 2-hour hike last week made me feel I had done enough, but I didn't want to start out a new week in the negative column. I wasn't particularly sore, just under-motivated.
I'm frustrated with Grandma - she isn't eating, says food makes her nauseous, then wonders why she's so weak. She will eat a little when I'm there, especially if I distract her while she's eating, but I can't go eat there every meal. I'm trying to impress on her to take her time so she doesn't feel too much at a time, but that she needs to push herself to get adequate nutrition. Hopefully she is just having a temporary setback. They also think she might have shingles as they found a rash under her breast when they gave her a shower today.
Got through some more stuff at Grandma's house, but the dents look so small for so much work! Keep hoping I'll hit a point where it will go faster.
Food:
8:15 am 90 g cinnamon pull-apart roll, 90 g raspberries, 1/4 small cantaloupe
12:00 pm 2 6" banana pecan pancakes, 1 tbl whipped butter, 1 tbl pancake syrup, coffee
2:30 pm 1/2 c raspberries
5:30 pm 4.25 oz ground round, wheat bun, 1 tbl ketchup, 2 tsp soft margarine, 2/3 c sliced cucumbers, 10 oz light vanilla soy milk
Exercise:
7:20-8:10 am Brutal ballet DVD
10 min Walk to and from Grandma's house
20 September 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment