14 September 2009

Mon 14 Sept

I anticipate a busy day today - possibly moving Grandma, possibly having to pick up a client to come home from Marshfield, my birthday lunch at El Mezcal, music minister meeting at Newman this evening. I really need to fit in time to practice piano and voice before lessons tomorrow, too.

Grandma is successfully ensconced at Portage Co Health Care Center, room 16. She does not have a private phone; I'll get you the unit phone number when I find the paper I wrote it on. I have a suitcase packed in the car to take her after the choir meeting tonight.


Food:

7:00 am 88 g pecan Danish (from Panacea bake sale), 1/4 small cantaloupe, 1/3 c 1% cottage cheese, coffee
11:45 am Shrimp quesadilla w/fajita veggies and cheese, 1 tbl sour cream, 1/2 c chips w/salsa, iced tea
2:45 pm 2 molasses cookies, 1 LifeSaver
4:45 pm 2 bites Culver's brownie ice cream from freezer container
6:15 pm Serving pasta w/meat, veggies, nuts, etc, 12 oz light vanilla soy milk
6:45 pm 5 oz white wine



Exercise:

5:10-6:00 am Kathy Smith Weights disc 1

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