Back home and back to routine, though the holiday time is always a little out of regular routine anyway. Sorry about the Cap One news yesterday. It does seem they had a sixth sense about when you had relaxed and decided to spend some of the money. If you need help paying them back, let us know.
Just had one of my first clients in this job found dead in her apartment today. Seems to be a natural death as she had several health issues, but the apartment was weirdly extremely hot. The maintenance people had replaced the thermostat yesterday because she had no heat, and it had not been turned above 68° but it felt like 100° in the apartment. The metal door lock felt hot to the touch when my coworker (who found her) arrived, and a box of soup in a bag in the kitchen sitting in a bag on the floor was actually hot. I'm still a little in shock after spending about 1 1/2 hours in the apartment this afternoon.
Food:
7:15 am 78 g brioche, 1/4 med cantaloupe, coffee
11:45 am Strawberry/banana soy shake, 121 g pumpkin currant scone
12:30 pm Godiva chocolate pear truffle
5:45 pm Chef's Choice shrimp stir fry, 1/2 c white rice, 12 oz skim milk, Jello sugar free pudding cup
Exercise:
5:00-6:10 am Jane Fonda Complete Workout
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