Wasn't as hard to get up for exercise today. I got plenty of rest this weekend in addition to a good hike on Saturday. Seem to be sneezing quite a bit today though - hope it isn't a harbinger of a cold en route.
Yes, it is a cold en route. No doubt about it. Not fair - I just had a cold on the Galapagos trip. Seems all I have to do is think about vacation and I catch a cold. I drank 2 liters of water this afternoon and I plan to crawl in bed right after supper tonight and read. Maybe I can knock it out before it gets a grip on me.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 small cantaloupe, coffee
11:30 am Chocolate soy shake, slice cranberry bread, pumpkin frittata, 81 g Roma tomato
5:45 pm 4 oz Hillshire Farm chicken hardwood smoked sausage, 1/2 c mushroom spaetzle, 1/2 c buttercup squash, 1 tsp soft margarine, 1 tsp brown sugar, 12 oz skim milk, 2 Halloween Oreos
Exercise:
5:00-6:10 am Jane Fonda Complete Workout
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