28 November 2010

Sun 28 Nov

Brutal ballet seemed more brutal than usual today, but I made it through. My arms are unusually tired. Today we go caroling with the choir for a little while this afternoon before regular choir practice. We go to the Hi-Rise downtown and then to Oakridge, then we all will go to Bill's Pizza for some sustenance before practice. This is in lieu of the Prepare Ye concert which isn't happening this year.

En route from caroling at Grandma's to Bill's Pizza, the pager went off so I had to ask them to drop me off at home. Two hours later, I got to choir late. On the way home from choir, I started the "I'm hungry, very hungry" chant so I was grateful for Thanksgiving leftovers in the fridge.



Food:

8:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 small canteloupe, coffee
12:00 pm 2 eggs over easy, 2 pc bacon, 1.6 pancakes w/2 tbl whipped butter, 1 tbl syrup, coffee
2:00 pm 2 peppermint Oreos
8:45 pm 80 g turkey, 2 tbl gravy, 1/2 c stuffing, 1/4 c cranberry sauce, 10 oz skim milk, slice pumpkin pie, dollop Cool Whip Lite



Exercise:

7:00-7:50 am Brutal ballet DVD

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