TGIF. My resolution to tell myself the week is just flying by this winter did not work this week; it moved at a snail's pace. But just one more work day and then I can relax a bit. I am glad to be getting the increased exercise by adding in the gym a couple of nights a week. I liked that rhythm in the summer with the long hikes. I don't have the motivation to do another evening workout at home, so I need the variety of the gym. In summer, it will be a nice backup for crummy weather. I'll try to keep at least one gym day a week even then - that will make the $10/month worthwhile. If I drop the membership in summer, I'd be at the mercy of possible higher rates to rejoin in fall. If I keep the membership constant, they guarantee they won't raise the cost.
It was too late when I got done with Mary last night to run to the grocery store for grapefruit, so I had to go without this morning. Sigh.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1 c blueberries, coffee
11:30 am Vanilla soy shake, slice Brownberry Oatnut toast, 1 tbl almond butter, med orange
12:30 pm 2 pc fancy Choceur chocolates
4:30 pm Peanut blossom cookie, cookie dough
5:15 pm Peanut blossom cookie
6:30 pm Miso soup, iceberg lettuce salad w/ginger soy dressing, 4 pc Alaskan roll, small piece pickled ginger, tea, beef sukiyaki, 1/2 c white rice
Exercise:
5:05-5:50 am Power Shaping DVD
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