Had to poke myself to get going on exercise this morning, and still in danger of just drifting off even after a good workout. Guess it's that kind of day.
Yay, my early afternoon client cancelled so we can get going earlier to Bayfield!
Arrived at the Rittenhouse and chilling in front of the fire, albeit with a "fire log" instead of real wood. We got an early start so we got to Ashland for dinner quite early at 5:00 pm but that allowed us to get checked in by 6:30. Since we had a leisurely evening ahead, we had dessert and coffee downstairs before getting comfortable in the room. Will enjoy reading and relaxing now.
food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 large grapefruit, 1/4 large cantaloupe, coffee
12:30 pm Strawberry/banana soy shake, slice oatnut toast, 1 tbl almond butter, small banana
2:30 pm. 3.2 oz chocolate covered peanuts
5:00 pm. 5 oz poached salmon, wheat roll w/butter, 6 wild mushroom ravioli, arugula garlic cream sauce, 12 oz coffee mint stout
6:45 pm. Turtle sundae w/ sliced bananas, crushed walnuts, hot fudge and rum sauces, coffee
Exercise:
5:05-6:05 am Brand New Butt DVD
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