10 January 2011

Mon 10 Jan

Had an 11:45 pm call last night for about 45 min; didn't have to leave the house but it disturbs the night's sleep so I'm tired this morning. Only one more day of call and this week is history. It's been relatively quiet so I can't complain.

Noon and still sleepy. Will try to squeeze in a little nap soon.

Nice supper with MIchael tonight. Made some of his favorite food and we had a great time.


Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 1/2 c fresh blueberries, coffee
12:00 pm Chocolate soy shake, slice 12-grain toast, 1 tbl almond butter, small banana
1:00 pm 3 white chocolate Christmas tree pretzels
2:30 pm 21 g molasses cookie, 10 g dark chocolate, 1 LifeSaver
5:15 pm 16 g rotisserie chicken
6:30 pm Bow tie pasta, 6 spears roasted asparagus, 12 oz skim milk, 1 pc fudge

Exercise:

5:00-6:10 am Jane Fonda Complete Workout video

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