03 January 2011

Mon 3 Jan

Ah, back to routine. I'm sure the 5-day work weeks will get old very quickly. I far preferred the 3-day version of the last couple weeks. But I believe I have about 2 1/2 weeks of vacation to use before the end of July so we can take a few short hops and a full week in there to break up the time. Planning is always fun, too. Let us know when you'd be up to schedule Virginia. I would love the hiking and wineries.


Food:

7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 large grapefruit, coffee
11:45 am Vanilla soy shake, slice Nutty Oat toast, 1 tbl almond butter, small banana
1:30 pm 31 g sugar cookies, popcorn ball
6:45 pm 200 g Bremer Sesame Chicken in Sauce, 1/2 c Steamfresh brown rice, 3/4 c Steamfresh green beans, 12 oz skim milk, 30g molasses cookies, 2 pc almond butter toffee
7:00 pm 40 g chocolate Santa



Exercise:

5:00-6:10 am Jane Fonda Complete Workout video
4:45-5:45 pm Elliptical at Adventure 212

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