Ate considerably more junky snacks at John's party last night than I ought. Only had one glass of wine, but stood next to the food table while visiting with Teacher Betsy and kept putting morsels in my mouth. Sigh! I know better, but today is another day.
Food:
8:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 large grapefruit, 1/2 c blueberries, coffee
12:00 pm 1 crepe, 2 scrambled eggs, veggie mix, wedge cantaloupe, wedge honeydew, coffee
1:30 pm 1 Frango mint
3:30 pm 8 oz Silk Mint Chocolate
5:30 pm 3 oz roast beef, 2/3 c Simply Potatoes mashed sweet potatoes, 1/2 c green pepper strips, 10 oz skim milk, 2 pc English toffee
8:30 pm Yoplait Chocolate Raspberry Parfait
Exercise:
7:00-8:00 am Brutal ballet DVD
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