Mon 7 Oct

Hopefully will walk with my client this morning; taking better walking shoes along just in case. May be a little chilly so I'll wear a warmer jacket as we're supposed to go out first thing. How are you enjoying your new tablet? Is it everything you hoped it would be? Food: 6:45 am Pumpkin cheese coffee ring, 1/4 med/large cantaloupe, 2 sm clementines, coffee 11:45 am Blueberry soy shake, blueberry scone, med banana, 2 oz light original soy milk, 1/2 tsp sugar 12:30 pm Chocolate chip cookie 6:15 pm 152 g pasty, 2/3 c acorn squash, 1 tsp soft margarine, 12 oz skim milk Exercise: 4:50-6:00 am Jane Fonda Complete Workout video