Tues 15 Oct

My new Irish Country Doctor book comes out today. I'll get it on the Kindle so I don't have so many books sitting around. I'm re-reading the previous one first, but I want to get the new one right away so I don't forget. Looking to come down to Madison for the day on Sat Oct 26. Hope that works for you as it's the only option this month with two weeks of on-call. Of course because I'm on call this week, the gym is offering open classes in all their group fitness classes, regardless of what kind of membership you have. I have wanted to try some of the classes and decided I'd chance it. If the pager went off, I would just leave. Problem is that I rushed home to change into workout clothes to get there in time, and left the pager clipped to the work pants lying on the bed. I opted to chance it and worried throughout the class that they were trying to page me to no avail, but when I got home there had been no pages so I was lucky. I plan to try another class tomorrow, but will make sure I have the pager with me. This class was okay, not too challenging: Butts and Guts. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med/large cantaloupe, coffee 11:45 am Blueberry soy shake, light blueberry yogurt, 2 slices cinnamon raisin toast w/margarine 2:15 pm 100 cal pack Snapeas 6:30 pm 2.5 oz leftover BBQ ribs, 1/2 c leftover garlic mashed potatoes, mixed green salad w/red pepper & 4 cherry tomatoes, 12 oz skim milk, 1/2 frosted brownie Exercise: 4:55-5:50 am DWTS DVD 5:00-5:50 pm Butts and Guts class