Sat 19 Oct

Empty Bowls today, and also Moon Walk WI. Nice that the sun is out this morning, in spite of 31 degree temps. They have been forecasting rain and/or snow for days. We may try to walk to SPASH for Empty Bowls if the weather holds nice, just in case it's drizzly and miserable and we tank on the Moon Walk. We did it one previous year in cold drizzle and there was nothing fun about it. I don't need to repeat that experience, even if we do now have better clothing to prepare for it. Last time, we wore jeans that got soaked and cold. Beautiful day for a walk to SPASH and back for Empty Bowls, and hopefully a good warm-up for this evening's hike. At this point, the weather appears to be holding reasonably well even with a few more clouds rolling in. Food: 8:15 am Mini blueberry turnover, 1/2 grapefruit, mini Babybel Light, smoothie w/1/4 c frozen berry blend, 1/2 c 0% plain Greek yogurt, 1 tbl honey, 5 almonds, coffee 12:00 pm Small bowl Italian wedding soup, breadstick, 2 sm peanut butter cookies, small Scotcheroo, Aunt Sally cookie, Coke Zero 12:45 pm 1/2 Mounds bar 4:45 pm 2 slices New England brown bread, 2 tsp soft margarine, 1.4 oz cheddar cheese, 1 c Pacific roasted red pepper tomato soup, 12 oz skim milk, apple crisp Exercise: 10:45-11:15 am Walk to SPASH 12:45-1:30 pm Walk home via Schmeeckle