06 October 2013

Sun 6 Oct

Class reunion was quite nice last night. People seem to have gotten nicer over the last 40 years. No one seemed obnoxious or full of themselves. Food was reasonably decent for a buffet. We stayed til about 9:15 or so. Fun to watch the Packers win this week. Visited Grandma after the game but woke her up from a nap and she was a bit groggy. She did get her new Roho cushion for the wheelchair so Bob inflated it. Staff there will need to do the customizing once she's in the chair. Made a pot of chili as the weather seems to call for it. Didn't get time this weekend to make apple crisp or pumpkin bread, though. Some other time. Food: 7:30 am Laura's oatmeal w/flaxseed meal, protein powder, 60 g aronia berries, soy milk, 1/4 med/large cantaloupe, coffee 12:15 pm 2 light waffles, 2 tsp soft margarine, 2 tbl maple syrup, pear 4:45 pm 1 oz sweet potato tortilla chips 5:15 pm Bowl chili w/meat & beans, 1 tbl light sour cream, 1 tbl shredded cheddar, SweeTango apple, 12 oz skim milk Exercise: 5:50-6:40 am Ballet DVD 6:40-7:15 am Cardio dance DVD

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