Mon 31 Mar

The first quarter of this year is almost history, with its cruel winter weather. Good riddance to it. At least March is going out like a well-tempered lamb. Food: 6:50 am Morning bun, 1/2 grapefruit, 100 g blackberries, coffee 11:45 am Hot cross bun, strawberry/banana soy shake, 149 g strawberries 12:30 pm 3 chocolate covered espresso beans 4:55 pm 1 fig 6:00 pm Enchiladas, 8 oz skim milk 7:30 pm Jello sugar free dark chocolate pudding cup Exercise: 4:45-5:55 am Jane Fonda Complete Workout video 9:30-10:45 am Walk with client 6:25-7:30 pm Walk with Dad