Sun 2 Mar

Tried a Jessica Smith Barre routine instead of the usual Sunday morning ballet DVD just for variety. Worked some muscles differently, but I think it will be a nice occasional change-up. This was a more thorough routine with a little cardio and some light weights included. Kept the ham/gruyere croissants fresh overnight in a plastic bag and they are DELICIOUS!!!!! Food: 8:30 am 128 g Batch vanilla roll, 1/2 grapefruit, 99 g blackberries, coffee 12:00 pm Kwik Trip bun, 3 oz Arby's beef, pickle spear, small cupcake in sugar cone 12:30 pm 12 g milk chocolate 6:00 pm Ham & gruyere croissant (Batch), 1/2 slice King's Cake Exercise: 6:50-7:40 am Jessica Smith Barre YouTube 7:40-8:15 am Jessica Smith Latin Spice Walk YouTube 1:15-2:30 pm Jessica Smith Abs Walk YouTube