Wed 5 Mar

Time is going by quickly, with vacation approaching at the end of next week already. We have choir concerts this weekend so that will fly by. Starting to feel the anticipation in earnest. Food: 7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 98 g blackberries, coffee 11:45 am Chocolate soy shake, caramel macchiato Greek blend yogurt, 1/2 c carrot salad 6:15 pm Filet O Fish sandwich, 4-5 fries Exercise: 4:50-5:30 am Jane Fonda Workout with Weights video 5:30-5:55 am Leslie Sansone 1 mile walk DVD 7:30-8:05 pm Jessica Smith Walk/Jog Interval YouTube