Mon 17 Nov

Great trip to Minneapolis, but had a bout of upset stomach yesterday on the way home. A touch of griping in the guts. Didn't spoil the fun of listening to the Packer game on the radio, though. Didn't make it back in time for choir, so was able to just relax in the evening. Food: 7:00 am Small Costco cinnamon pull-apart roll, 1/2 grapefruit, 101 g blackberries, coffee 11:55 am Chobani pumpkin Greek yogurt, 2 slices cinnamon struan toast w/butter, 100 g raspberries Exercise: 4:50-6:00 am Jane Fonda Complete Workout video