Sun 9 Nov

Hear tell there's a real winter snowstorm on the way - 6-12 inches possible. We'll see. Should be down and cleared off the roads before we drive to Minneapolis. Food: 7:35 am Dresden slice pastry, 1/2 grapefruit, 99 g blackberries, coffee 12:00 pm 2 eggs, ham, chopped red pepper, kale, shredded cheddar, 2 slices cinnamon raisin struan toast, butter, Ghirardelli brownie 1:45 pm Teavana tea 6:35 pm 3 oz Costco rotisserie chicken breast, 1/2 c bourbon mashed pecan sweet potatoes, 96 g raspberries, 20 cal hot cocoa Exercise: 6:30-6:45 am Jessica Smith Cardio Ballet Intermediate YouTube 6:45-7:25 am Jessica Smith Latin Dance Walk YouTube