Fri 13 Feb

I ate all kinds of decadent food last night, starting with Polito's Pizza and moving through multiple versions of chocolate. I also got lucky again and won on the raffle, a very nice set of grilling tools with a quality mitt, basting cup and brush, instant thermometer, and a steam brush to clean the grate. I'm hoping my luck holds today as I would love to win the Employee Foundation basket at work that features 2 filet mignon and 2 lobster tails among a wide variety of other nice items. Food: 7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee 12:30 pm Strawberry/banana soy shake, prune ponczka, orange Exercise: 4:50-5:25 am Jessica Smith Stride & Strength YouTube 5:25-5:55 am Jessica Smith Power Walk YouTube