Thurs 19 Feb

And the cold goes on..... Opted not to go to Ecumenical Choir practice last night because I was just too tired after a long day. I'll try again next week. Hopefully it won't be so awfully cold either. Food: 7:00 am Prune ponczka, 1/2 grapefruit, 101 g blackberries, coffee 12:40 pm Blueberry soy shake, Costco coffee cake, 2 clementines 2:30 pm 30 g Fiber One chocolate cereal, dry 6:00 pm Chicken chili, 1 tbl light sour cream, 1 tbl shredded cheddar, 1 slice Omega 3 toast w/butter, 6 oz applefest ale Exercise: 5:00-6:00 am 2 Leslie Sansone 30 min walks 5:00-5:30 pm Tracy Anderson Cardio+Dance DVD