Fri 6 Feb

Nice to have a day off after a long January. Heading down to Cedarburg this morning, lunch at Atlas BBQ, wine tasting experience at Chiselled Grape Winery, check in at Washington House Inn, wander shops (and bakery) a bit, wine and cheese hour early evening, Mockingjay at the Rivoli Theatre this evening, and ginormous caramel apple to share after. Tomorrow their outstanding breakfast at Washington House Inn, more bakery and shops, winery tour and tasting at Cedar Creek winery, possibly lunch in Cedarbug at Anvil or Stilthouse, Costco in Grafton and home. Nice little overnight vacation. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 1/2 grapefruit, 99 g blackberries, Nespresso cappuccino Exercise: 6:10-6:35 am Jessica Smith Cardio Sculpt YouTube 6:35-7:10 am Salsa Dance DVD