Tues 24 Feb

When I ordered homemade ponczkas from the Legion Auxiliary, I ordered a dozen prune and a dozen mixed lemon or raspberry. I'm trying a lemon today and it's delightful! Seems sacrilegious to eat something other than prune, but I'll manage. I will do one night only of on-call today for a coworker who has a funeral tomorrow. Heather's step-father-in-law passed away this weekend. Food: 6:50 am Lemon ponczka, 1/2 grapefruit, 98 g blackberries, coffee 11:45 am Gnocchi w/sage butter, 2 clementines 2:45 pm 28 g Trader Joe's sweet/salty popcorn chips, 1 coffee hard candy 6:10 pm Chicken chili, 8 oz skim milk 7:00 pm Slice of warm banana bread (Yum!) Exercise: 4:50-5:45 am DWTS DVD 5:40-6:05 pm Jessica Smith Cardio Core Flow YouTube