Thurs 12 Feb

It's cold outside. Had to run out to bring in another carton of soy milk to thaw so it will be ready to replace the almost-empty one in the fridge. Feels kinda freezy. Evening of Chocolate Decadence tonight. Yum! Food: 7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 grapefruit, 100 g blackberries, coffee 12:30 pm Blueberry soy shake, cranberry walnut scone, orange 1:15 pm English toffee 2:30 pm 1 European chocolate 4:45 pm 10 g manchego Exercise: 4:55-5:55 am 2 Leslie Sansone 2-mile walk workouts DVD 5:00-5:35 pm Jane Fonda old folks dance YouTube