Sat 28 Feb

Managed a pastry drop with David this morning for fresh-baked goodies. Am enjoying a cherry-topped flaky danish as I write. Haven't managed a pickup for quite some time, maybe not even yet this calendar year. Food: 8:45 am Cherry-cheese pastry, 1/2 grapefruit, 147 g strawberries, coffee 12:30 pm 28 g manchego cheese, 1/4 med cantaloupe, Dresden square Exercise: 9:50-10:30 am Jessica Smith Indoor Jogging YouTube 10:35-11:15 am Jessica Smith Flat Abs Walk YouTube