Mon 25 Jul

Dentist appointment this afternoon. If it isn't too hot, I may bake a cherry coffeecake when I get home. We didn't get David's bakery this week as we were in Green Bay. They don't really offer any great bakery in their Farmer's Market, nor did we stop in any good bakeries on the weekend. If I want good bakery this week, I shall have to bake my own. Food: 7:30 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:30 am Einstein parmesan bagel, 2 tbl light whipped cream cheese, .85 peach, 5 cherry tomatoes 2;15 pm Simply Natural frozen lime bar Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class