Wed 13 Jul

Today is Bill Pyke's birthday, and if I'm not mistaken, I believe he hits the big 6-0 today. I shall have to wish him well. I can take the canner back up to the garage attic today, having successfully made a batch of raspberry jam. I will give a jar to Michael and Taylor and one to Laura to celebrate my accomplishment. I feel so domestic! Food: 7:35 am Honey bear pastry, 100 g blackberries, coffee 11:35 am Slice Italian bread, .15 tbl butter, 1 tbl homemade raspberry jam, 1/2 c 1% cottage cheese, 100 g fresh raspberries, 46 g homegrown tomato 6:25 pm Brat w/whole wheat bun, ketchup, pickle relish, sm salad Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class