Sat 9 Jul

Pleasant walk to the Farmer's Market this morning for pastries. Bob is helping Michael get started on a painting job so Michael can finish it this weekend before the homeowners return from vacation. Later I hope we will drive up to Woodruff and try out a new hiking trail in a State forest. Weather is clear and lovely and not forecast to get very hot. Well, no Woodruff trail for me today. Bob and Michael couldn't get an early start on their deck painting because it was still too wet from dew so they will try again in early afternoon. Doesn't leave enough time for driving to Woodruff to walk. Maybe Rib later today. Instead we walked to the library so Bob could get a library card and I could take out a book I learned about in an email, and we stopped at Shopko so I could get extra arch support inserts which make the new Skechers oodles more comfy. As a result, I already have my daily 10,000. Food: 8:45 am Gibassier pastry, 100 g blackberries, coffee Exercise: 8:00-8:40 am Walk to Farmer's Market and home 9:45-10:45 am Walk to library/Shopko and home