Fri 26 Oct

Had a weird dream in which I was railing against Kathy Pelky's mom who was hired as an attorney to show that CSP services were unnecessary and should be discontinued. This would then free up budget money so a group of middle management people would no longer feel threat for their jobs. I was really up on a soap box. Certainly made sure I was awake when it was time to get up. Broke my sugar fast today. Food: 6:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 11:50 am 2 scrambled eggs, 44 g raisin challah 2:45 pm 3 c kettle corn 3:45 pm Wine gums 6:25 pm Crab mushroom risotto, homemade applesauce Exercise: 8:00-8:35 am Barre class 8:35-8:45 am Foam rolling 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class