Thurs 4 Oct

I've been 63 for a month already today! What an accomplishment! Looks like a nice day, though I'm not walking with Kathy today as Dale's mom passed away and the funeral is this morning. We will walk tomorrow after I try out the 8 am Barre class at the gym. I learned that it is only a half hour class so I will have a full hour between that class and Body Pump. Tomorrow I'll just leave and walk with Kathy and catch Body Pump next week. Food: 8:05 am Cheese danish, 101 g blackberries, coffee