Wed 3 Oct

Anomalously warm and almost surely stormy day today; even a chance of tornado! I hope the Bootstrap building is pretty safe if a bad storm hits while I'm there. Food: 7:50 am Chocolate pumpkin danish, 106 g blackberries, coffee 12:30 pm 2 fried eggs, slice Omega 3 toast w/butter & cinnamon sugar Exercise: 9:00-9:25 am Treadmill 9:30-10::30 am Body Pump class